If you enjoy distinct flavors in your food, then having curry leaves is a must. These leaves are commonly used in the preparation of curries, soups, rice dishes, and lentils..

Small Indian Onion  are mild flavour and slightly sweet taste. Make delicious sambar with these onions, pair it with hot idlis, vadas, steamed rice and enjoy a delicious meal. Buy Small Indian Onion online now!

Okra also commonly known as Ladies Finger. Okra is a healthy addition to your diet.  Make a variety of dishes for your family with this okra.  Buy Indian Okra online now!

Drumsticks are an excellent source of various vitamins, fibre, protein and phosphorus. drumstick fritters are usually prepared for lunch, dinner as a side dish or starter. Buy Drumstick online now!

White pumpkins are loaded with vitamins A, B6, C, E, and other important minerals. White Pumpkin water content is very high. White Pumpkin juice beneficial for face and hair.   Non returnable

Thai chillies are a common vegetable used in Indian kitchens for their spicy taste. Green chillies are rich in Vitamin C which help in raising the immunity levels and in fighting cold and sinusitis. Buy Thai Chilly online now!

Rich in Nutrients. Share on Pinterest. ... May Improve Irritable Bowel Syndrome. Irritable bowel syndrome (IBS) is a common digestive tract disorder. ... May Help Relieve Indigestion. ... Could Improve Brain Function. ... May Decrease Breastfeeding Pain. ... Subjectively Improves...

Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.

Drumstick Leaves, characterized by their small and vibrant green appearance, are a popular ingredient in South Indian cuisine. Loaded with antioxidants, protein, and essential vitamins and minerals such as A, B, and C, these leaves are used in a variety...

Ponnanganni keerai or leaves are one of the best sources for treatment of eye related problems. Ponnanganni leaves are used in dals, soups, and chutneys and served over rice.  Buy Ponnankanni Leaves online now!

Better Digestion. Ginger helps speed up the digestion process and empty your stomach more quickly. ... Improves Immunity. ... Alleviates PMS Symptoms. ... Relieves Nausea and Upset Stomach. ... May Help With Cancer. ... Reduces Pain. ... Healthier Skin. ......

Achieves Blood Sugar Targets : Good for Diabetes. ... Maintains Weight : Good for Weight Loss. ... Contains Reasonable amounts of Protein, Calcium and Phosphorus  Good for Bones.  Reduces Blood Cholesterol : Good for Heart & Hypertension. Aids in Digestion...

Tindora is more popularly cooked and added to curries, stir-fries, and used as the main ingredient in Indian pickles and chutneys. Tindora is a good source of vitamin A, vitamin B, and beta-carotene. Buy Tindora online now!

Sooran  is a versatile root vegetable and can be cooked in various forms including curries, fried, mashed, in stews and even as a pickle. In North-eastern states of India, the leaves and stems of sooran also form a part of...

The Banana  flower  has a unique and excellent taste rich in nutrients. Banana blossoms can be eaten raw, and are also cooked in soups, stews, and curries.

Vallarai is known to enhance mental acuity, making it particularly beneficial for young children. As a memory booster, it aids in improving concentration and focus.

In addition to beta carotene, pumpkins offer vitamin C, vitamin E, iron, and folate -- all of which strengthen your immune system. More pumpkin in your diet can help your immune cells work better to ward off germs and speed...

Not only are they relatively inexpensive, green beans are rich in vitamin C and beta-carotene, an antioxidant that gives fruits and vegetables their color. The vegetable helps fight inflammation and is a good source of folate and potassium, which helps regulate...

Bitter melon contains numerous powerful antioxidants, including catechin, epicatechin, chlorogenic acid, and gallic acid. These antioxidants help fight against radicals. They protect us from many diseases caused by oxidative damage, including cancers, aging, heart diseases, and chronic conditions.

Tomatoes are low in calories and provide important nutrients like vitamin C and potassium. They're also rich in antioxidants—one called lycopene, responsible for tomatoes' characteristic color, is linked to several benefits, such as a reduced risk of heart disease and certain...

Methi Leaves, also known as Fenugreek leaves, are among the healthiest green leafy vegetables. They are highly abundant in antioxidants and minerals.

Valor beans are native to India and grow best in subtropical and tropical regions where they can enjoy warm temperatures and plenty of water. Valor beans have a bitter flavor balanced with a mild green vegetal taste. Buy Valor Beans online now!

Snake gourds are an amazing source of VItamin E and C. Snake Gourd can also be added to sabzi, chopped into curries, stuffed and grilled, made into a chutney, fried, blended into soups, sliced into stir-fries, or pickled for extended...

Green chillis are the best kitchen ingredient to bring a dash of spiciness to recipes. Green chillies are rich in Vitamin C which help in raising the immunity levels and in fighting cold and sinusitis. Buy Long Green Chilli online now!

Chinese Okra is similar to regular okra in color and shape. It is long with a ridged green skin and thin ends. Buy Chinese Okra online now!

Rich in antioxidants. ... Promotes weight loss. ... Protects against diabetes. ... May enhance heart health. ... Supports brain health. ... May boost immunity. ... Increases energy levels. ... May help prevent kidney stones.

Not only are they relatively inexpensive, green beans are rich in vitamin C and beta-carotene, an antioxidant that gives fruits and vegetables their color. The vegetable helps fight inflammation and is a good source of folate and potassium, which helps regulate...

Nutrients of Taro Nutrition. Taro root is an excellent source of dietary fiber and good carbohydrates, which both improve the function of your digestive system and can contribute to healthy weight loss. Its high levels of vitamin C, vitamin B6, and...

Carrots are full of benefits—they may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of...

Chayote may contain compounds that protect against fat buildup in the liver, which can cause fatty liver disease. Studies have found the squash can help reduce fatty acid deposits in livers and lower cholesterol levels. The food might also help improve...

Dear customers :  Please note that we cannot refund or take it back if the quality is not good. Reason : We cannot check the quality when we purchase. Thanks for your understanding.   Breaking coconut and offering it to God...

High nutrient density. Anti-inflammatory effects. Ability to fight heart disease and cancer. Anti-aging properties. Detox booster. Rich source of fiber. Promoter of healthy weight loss

Nutritious. Plantains are rich sources of complex carbohydrates, vitamins, and minerals, and are easily digestible. ... Digestive health. Fiber is important because it promotes bowel regularity. ... Weight management. ... High in antioxidants. ... Good for your heart. ... Versatile...

Baby spinach enhances the nutritional value of palak, as it is soft, tender, mild and complements fusion recipes.

Big red onions have a mild flavor and a slightly sweet taste. They are great for making delicious sambar, which pairs well with hot idlis, vadas, steamed rice, and other dishes for a delightful meal.

Chinese Ginger is a pungent root that has been shown to possess natural healing properties for certain common ailments.

Boosts Immunity. Long squash is packed with many nutrients, including vitamin C, magnesium, and other antioxidants. ... Anti-Inflammatory Capacity. ... Manages Diabetes. ... Improves Lung Health. ... Prevents Infections. ... Protects Heart Health.

Good for heart health. ... Contains cancer protective compounds. ... May be good for eye health. ... May support hormonal balance. ... May support the immune system.

Increased Overall Vegetable Consumption. ... Lower Stress Levels. ... Increased Energy. ... Naturally Fat Free. ... Healthy Blood Pressure. ... Naturally Gluten Free. ... Immunity Support. ... Be Full, Longer.

Turnips are a cruciferous vegetable with multiple health benefits. They boast an impressive nutritional profile, and their bioactive compounds, such as glucosinolates, may support blood sugar control, protect against harmful bacteria, and provide anticancer and anti-inflammatory effects.

Support Heart Health. Lemons are a good source of vitamin C. ... Help Control Weight. Lemons are often promoted as a weight loss food, and there are a few theories as to why this is. ... Prevent Kidney Stones. ......

Amla berries are rich in antioxidants, which reduce the risk of chronic health conditions like heart disease, diabetes, and cancer. Amla berries are also an excellent source of: Vitamin C. Vitamin E.

A GREAT SOURCE OF VITAMINS & MINERALS. The vitamin & mineral content of eggplants is quite extensive. ... HELPS WITH DIGESTION. ... IMPROVES HEART HEALTH. ... PREVENTS CANCER. ... IMPROVES BONE HEALTH. ... PREVENTS ANEMIA. ... INCREASES BRAIN FUNCTION.

Potatoes for health and nutrition They're rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in...

Have Many Antioxidants. ... Help with Blood Sugar Levels. ... Improved Digestive Health. ... Loaded with Nutrients. ... Anti-Inflammatory Properties. ... May Keep Certain Cancers at Bay. ... Reduces Risks of Alzheimer's Disease. ... Great Source of Vitamin C.

Romas are a great source of potassium, vitamin C, and many other nutrients, but amazingly Romas have several beneficial forms of nutrients in the vitamin A family, including lutein, zeaxanthin, and lycopene. These nutrients are important for your vision, immunity, and...

Banana Stem Sabzi Recipe With Curry Powder is a semi dry sabzi that is made by stir frying the banana stem. Buy Banana Stem online now!